In this talk he shares three popular theories: In this TED Talk by Circadian neuroscientist Russel Foster, Russell studies the sleep cycles of the brain and its role in our lives. Why we always overestimate when change will occur and underestimate the change that will occur.For Brain disorders – behaviour is the last thing to change.Brain disorders – depression, obsessive compulsive disorder, post-traumatic stress disorder and schizophrenia.Mental disorders and diseases of the mind.In this TED Talk by Thomas Insel, Thomas stresses the importance of early detection and early intervention in the treatment of mental illness. Thomas Insel: Toward a new understanding of mental illness The fact that we are different doesn’t mean that one of us is wrong, there are just different kind of rights. The value of having our own gifts and differences.Individuality, communication and love – these are things that Faith wouldn’t want to change with normality.Why everyone should pursue an extraordinary life.In this TED Talk by Faith Jegede, Faith shares her story of growing up with her two brothers, both who are autistic and extraordinary. Faith Jegede: What I’ve learned from my autistic brothers The need for awareness of how our minds reacts to failure.How loneliness can create a deep psychological wound.The convincing case for practicing emotional hygiene – taking care of our emotions and our minds with the same diligence we take care of our bodies.Why it’s so common that people deal with psychological-health issues on their own.In this TED Talk by Guy Winch, Guy says people see a doctor when they feel sick but fail to seek the assistance when they are in emotional pain such as feeling guilt, hurt or loneliness. Guy Winch: Why we all need to practice emotional first aid
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In no particular order, here are the 26 best TED Talks on mental health.
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There’s a lot of viewing here – 7.8 hours to be precise – so take your time and dive into the ones that capture your interest and learn more about mental health from these TED speakers. So we’ve sourced 26 of the best TED Talks we could find on mental health for your enjoyment. There’s nothing like feeling inspired and captivated in 18 minute segments of compelling video by world-class speakers.